When practicing mandala coloring, begin at the center and work your way outward. This mirrors the natural symmetry of mandala designs, helping to establish a calming rhythm. Starting in the middle also allows you to patiently build a harmonious color palette, making each layer feel like a natural extension of the last, and inducing a sense of relaxation.

When coloring mandalas, use soft, light tones in the center to create a gentle focal point. These could be pastel colors or lighter shades of a particular color. Then, as you move outward, deepen or vary your shades. This means you can start using darker or more intense versions of the colors you used in the center, or even introduce new colors. This technique promotes focus and mindfulness, making it ideal for individuals who use mandala coloring as a form of meditation or stress relief.

Bonus: Enhance your coloring experience by pairing it with soothing music or a cup of herbal tea. This added element of comfort will make your relaxation even more profound.